Quinoa seems to be all the rage lately, as this world is discovering how hard gluten can be on your body. This grain, native to the high Andean regions of Peru, Ecuador, Bolivia, and Columbia, is a great source of protein, calcium and iron. The Incans revered the crop and considered it sacred, referring it to it as “the mother of all grains.”
Last Call for Our Photography Contest!
What to Pack for a Trip to South America + How to Layer

Right photo via @eggcanvas on Instagram.
Let us break down what to pack for your next trip to South America, and demonstrate how to layer properly to make sure you’re comfortable, even when the weather isn’t. We’ve got you covered with helpful links to packing lists and resources for the Galapagos Islands, Patagonia, the Inca Trail, and more.
Reports Are In: New Peru Adventure
Making Headlines: Frommer’s Chile & Easter Island
AdventureHER and Knowmad Head to Peru July 2012
Knowmad is proud and excited to be offering an awesome, custom trip to Peru this July in conjunction with AdventureHer.
Culture, Art & Design: Valparaiso & Vintage Labels
MN Landscape Arboretum Trip Returns from Chile and Argentina
Although a skyscraper sized plume of volcanic ash interfered just a bit with our crossing the border back from Argentina to Chile, it only heightened the excitement of this year’s University of Minnesota Landscape Arboretum trip to South America with Knowmad.
The Other Side of Sustainability
Fellow Knowmad, frequent contributor, and ocean conservation guru Devin Harvey weighs in on the sustainability discussion.
Sustainability—the term, the concept, the practice—is now firmly implanted in the modern, global zeitgeist. No longer is it some radical, hippie-dippie theoretical construct reserved for the zealous environmentalist. Today, even corporate is climbing on board the sustainable train (though perhaps they waited a bit longer to see if that train was chugging—on renewable energy—toward Cashtown). Companies that value the lifespan of the commodities they buy, trade and sell, as well as the stakeholders and resources involved, will more often than not reap long-term financial benefits. While corporate buy-in to the sustainability mantra is essential for reversing global environmental decline, individuals play a significant role in steering public discourse when they shop, eat, and even travel.
Feliz Navidad and Happy New Year!
Inspiring Travel Instagram Photos: Our Most Liked Posts of 2017
Sprinkled with photos of mouth-watering meals and spectacular destinations, Instagram is a great place to go for inspiration. We like to share daily happenings and big highlights from near and far on Knowmad’s Instagram. A round-up of our most liked photos from 2017 reveals the year’s most exciting moments and travel destinations.
Lake Titicaca Travel: 4 Ways to Get Off The Beaten Path
Lake Titicaca is the highest navigable lake in the world and, after Machu Picchu, one of the most popular destinations in Peru. Straddling the Peru-Bolivia border at over 12,000 feet high, the lake is a sacred place for many Peruvians. According to ancient Andean mythology, the first Inca king and descendant of the sun surfaced from this lake to create the Incan Empire. It is also said that the sun, moon, and stars rose from Lake Titicaca and into the sky. These days, it’s a wonderful spot to get off the beaten path, connect with Peruvian culture and mythology, and have a truly unique experience in the high plains of Peru.
Parting Shots: Romanced by Argentina on a Sensational Buenos Aires, Calafate & Patagonia Honeymoon
Lindsey and Jim celebrated their new marriage on their Argentina / Patagonia honeymoon by exploring the dazzling sights, rich culture, and breathtaking wilderness of Argentina. They started out in Buenos Aires, getting the chance to attend one of the country’s most famed cultural highlights: a Tango & Folklore Show. They also took several guided walks around the city, exploring the unique neighborhoods, learning about the culture and history up-close, and seeing the incredible street art that gives Buenos Aires part of its vibrant feel. Continue reading to learn more about the Patagonia portion of their honeymoon.

















